This past weekend, we watched a GREAT movie - and I mean a GREAT movie. It is called King Corn.
It was funny, informative and worth the time invested. In a nutshell, two young men, just graduated from college, decide to travel to Iowa (from Boston) and grow an acre of corn and follow the journey from planting to harvesting to where it would go from there. Sadly, their corn went into High Fructose Corn Syrup.
You get the picture - it is the story of how our nation has become SO dependent on high fructose corn syrup.
It really is a great movie and I encourage you to watch it.
There are other movies out there that offer up how we have moved to industrialized agriculture, how poorly our meat products are raised and produced. There is one movie that I rented from the library, but couldn't bring myself to watch. It is called Food Inc. Read the reviews and decide for yourself. It was a little to "out there" for me. Plus, I didn't believe that it gave us a true picture - that it had an agenda, if you will. And I don't watch those kinds of documentaries that are trying to make a political statement.
I know that beef and chicken are not just another shelf product. That they come from living animals and are processed for our consumption. However, I don't like to watch a movie that is made just to impress upon us how poorly these animals are treated. I am sure they are, however, we - as a family - are out to change how we support that industry.
Anyway, what really made a difference for me was watching King Corn. I do believe that every American should be aware of how our food consumption and production is changing.
I am not a foodie kind of person - however, I have tried to cook and serve relatively healthy food to my family. We have always had a garden and I am not one of those moms that buys case loads of Pop-Tarts and Twinkies because they are on sale and convenient. (Although we have been known to indulge in a random Ding Dong or Ho-Ho now and then!) :o)
We certainly consume our share of junk food, but I am seeing that change too. Just recently, Lea, my almost 18-year-old was munching on a bag of Cheese Flavored Ruffles. She happened to look at the list of ingredients and noticed they contained MSG. She never touched them again.
Now this doesn't mean that we won't ever eat junk food again. However, we are finding great alternatives. Did you know that Lay Classic Potato Chips are gluten free and are made of potatoes, salt, and oil - that's it! No MSG, no HFCS, no other additives (I was gonna say crap, so now you know what I was really thinking! LOL!
Since we started to expand our gardening efforts here on the farm, we have also expanded our canning efforts. We make our own salsa with all the ingredients grown in our gardens. We made our own concord grape jelly every year from our own grapes. We have made our own fresh apple cider, applesauce, freeze our vegetables and more.
No, this is not our garden.
Just a Google picture - but is sure resembles ours - lots of grass right up to the plants.
I fail miserably at weeding!
Since watching King Corn - my eyes have really been opened. After watching it last week, I went to a Woodman's Grocery Store, as they have a huge organic produce section. I filled my grocery cart with organic vegetables, my first purchase of organic Stoneyfield yogurt, lots of fruit and other products that did not include high fructose corn syrup (HFCS). That was tough! Everything has HFCS! Everything!
What has happened to our corn industry??
With all the thousands of acres of corn - much of it is not even edible off the stalk! Long ago, when farmers put in their crops, those crops were for their consumption - to feed their families.
I am so disheartened that the government now subsidizes many of these same farming families to produce higher yielding crops. Now, I completely understand that farmers have to make a living. And that they have to produce what the nation is demanding. So, no blame lies there with them. However, it is our great United States that has turned away from what is healthy and good for us and filled our shelves with processed food and convience meals!
This makes me very, very sad. Yet, on the other side of the coin, I realize that we can fight back, we can make a change, we CAN do something about this.
And our family is happy to get caught in that current of better living, healthier eating, and changing what we want from our local farmers.
We have always swam against the tide. My poor girls have endured going against the cultural current. Thankfully, they are old enough now to be grateful for it. That wasn't always the case! We claimed our Christian way of thinking, we home schooled the girls, we don't have Direct TV or Dish Network, we just recently got a cell phone package. We were always the "freaks" by the opinions of our extended family. But we didn't care - we love our life! (And I think our extended family is now understanding that maybe we weren't so wrong after all!)
If you know me, you know I like to coupon! However, I am finding that there are less and less coupons that I am using towards my food purchases. Recently, a blog that I really and enjoy and follow,
The Prairie Homestead shared that she didn't coupon. Now I understand why, and she pretty much hit the nail on the head. In all fairness, couponing has changed the way I shop and forever will - and for that I am grateful. And I do use coupons for cleaning and personal hygiene products. Although, I suppose that will be next on my "to do" list of using more natural products. But I am seeing a change in the way I shop now and sadly, my coupon binder is shrinking. There aren't many good coupons for organic foods, much less produce and meat. But, like I said, it has changed the way I meal plan and shop, so I am finding I can still save money.
One last thing that I would like to share is a really great book I am reading. It is called Animal, Vegetable, Miracle. I have had the book for probably over a year and I would read a little here and there. I just didn't really resonant with my lifestyle. Well, I guess my lifestyle must be changing, because now, I can't put it down.
Author Barbara Kingsolver and her family abandoned the industrial-food
pipeline to live a rural life—vowing that, for one year, they’d only buy
food raised in their own neighborhood, grow it themselves, or learn to
live without it. Part memoir, part journalistic investigation, the book is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.
So, with that I will begin to wrap up my thoughts and leave you with this:
1. Watch the movie King Corn - really, you will be glad you did.
2. Read your food labels - you will be shocked how much HFCS is in everything we eat.
3. Read Animal, Vegetable, Miracle - an informative and entertaining read!
And with that, my friends, I will now jump down from my soapbox. I hope I have encouraged and not discouraged, that I have been positive and not shed too negative a light on what we eat, that I have inspired you in some small way.
Join me on my quest for better living and better eating!
Blessings and joys!
Marianne
P.S. Come and join me on a Homestead Barn Hop at the Prairie Homestead!